October 2011
496 posts
Healthy is Classy: 8 Lazy Ways To Flatten Your... →
healthyisclassy:
Who doesn’t want a flat belly, stat? Yet hours of crunches, cardio, and superstrict dieting aren’t realistic—or a whole lot of fun—for many of us. Luckily, it is possible to flatten your belly and look slimmer almost immediately. “Your stomach is the one part of your body that reacts quickly to…
Healthy is Classy: 50 easy ways to reach your goal... →
healthyisclassy:
1. Water yourself. A recent study proved that dieters who guzzled plenty of H2O lost more weight than those who didn’t.
2. Halve at it. Divide your normal portion by two and save the rest for later. You are likely to feel full on less food than you think.
3. Go meatless. In general,…
